To give our youth tools to thrive in environments they cannot control. We do this by teaching them they have self-control and can utilize it to their benefit in life, and the future. We are here for integration with an understanding everyone belongs and is free to take up space.
In our program kids will learn how to live inside their bodies. This program is based in the integration of people and culture. This includes teaching them what their organs are for in relation to their health and emotions. What negativity from themselves and others does to their bodies, mind, and soul. They will learn self-appreciation, self-worth, self-comfort self-confidence. How their muscles work and at home workouts to inspire mind body and soul. They will learn how to pay attention to their biological clock to figure out the best times for studying, eating, sleeping and much more. Our sport directors will teach dynamic stretching to prevent sports injuries as well as exposing them to a series of sports. In addition, the kids will use different medians of art to express themselves. They will learn to reset and regulate their nervous systems using color therapy.
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